Join me in celebrating my 10th year teach yoga and meditation classes!

10yrs has been a great journey of discovery of what works in our modern busy lives to directly calm the Nervous System and release tension from the body, the mind & the soul.

To celebrate I am giving away a whole week of classes for you to join absolutley FREE. Thats 8 classes to choose from. Either Gentle Meditive Yoga with Breathwork & Guided Relaxation. Or Meditation Class with Somatic Release Body work, Breathwork, guided Relaxation & Guided Meditation.

I'm am asking to qualify for your free place, that you support my on Social Media/email/word of mouth, by Liking, Sharing and Tagging a friend. Then you are able to book yourself a free place on One of the sessions you are able to make.

There are only 8 places in each class, so it will be on a first come, first serve basis, and can I politely request, that if you discover that you cannot make you booking, you cancel your ticket as soon as possible so someone else can join the class.

"This is a free taster class that you can join after you have shared the information about the week of free Yoga and Meditation classes with a friend on or off Social Media

To help me celebrate my 10th year teaching yoga and Meditation, I am giving away a week of free taster classes to reach more people.

In this class I am excited to share with you what my decade of teaching has taught me on how to quickly and swiftly reset your nervous system and help you find your centre again."

BOOK HERE