for the darker evenings, experience the Candlelit Yoga sessions with Sound Bowl relaxation

I am feeling into the awareness of this summer, a pinacol time, full of potential and optimism. Yet, as we shift through this phase of renewal, there is a lot of releasing of the old to allow to leave.

What do you feel moving through you right now? Do you recognise that something different is calling to you? That there is a new version of yourself asking for you to ignite? Sure of what you don't want anymore, yet unsure of what you do want now?

Or are you feeling the impulse to initiate a new practice? Start meditation, moving your body, bring some lifestyle changes into your daily habits?

I am aware that there is an increasing amount of people feeling these whisperings, and I want to be able to spend time reaching out where I can, so I have re priced my 1 to 1 sessions to make them more accessible to as many as possible, at least over this summer period.

So if you have been feeling the call to start or meet something new inside you. You're very welcome to send me a message, I'll be delighted to hear from you and chat a little to know what sort of session to create bespoke just for you. Whether it's an introduction to Meditation that suits your style. Beginning Yoga and Breathwork for the first time. Deep Relaxation session, resetting the nervous system. Or perhaps is more talking about lifestyle and daily habits that you want to start with.

15min FREE consultation to tailor what you need next.

Looking forward to hearing from you.