
Welcome to our Hub of Healing the Heart Space
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Welcome to our Hub of Healing the Heart Space
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Welcome to the Monthly Classes Happening at The Hub.
Hosted by Laura Lives Lovingly, or Rama
room to Welcome other Practioner's to join the Monthly Schedule

Monday's Circle Session's...
Every Monday of the Month there is a different rotating group to choose from.
1st Monday - Spiritual Drumming & Circle - with Laura
2nd Monday - Men's Mindful & Somatic Release Circle - with Laura
3rd Monday - Spiritual Development Circle opening your intuition - with Laura
4th Monday - Kirtan Chanting & music - with Rama
Friday's Healing Session's...
Every Friday of the Month there is a different rotating group to choose from.
1st Friday - Om Healing Meditation - with Laura
2nd Friday - Crystal Bowl Sound Bath - TBC
3rd Friday - Online Women's Circle - with Laura
4th Friday - TBC
Saturday's Session's...
3rd Saturday - New Moon Women's Circle with Guided Meditation - with Laura
WE ARE HOPING TO ADD TO OUR OFFERINGS SOON...
Art classes, Life Drawing, Mindful Crafts, Poetry Club, Literature Club, Music, Sound, Drumming, Singing, Clothes Swaps and More..........
Monday's Circle Session's
Each Monday of the Month, a different Circle for you to find Connection and Growth

1st Monday
Monthly Spiritual Drumming and Chanting Circle
Hosted by Laura
Once a month we gather to drum. Using a farme Drum to be your guide toward your own inner Mystic. Creating a sacred space. Laura leads the Circle offering space to release with drumming and chanting with guidance on sounding your drum, voice and devling into Medicine songs and chants if desired, leading a guided Meditation Journey to meet you own inner Mystic for healing. Sometimes offering Drum healing as a group to those wanting this, individually or as a group
No need to be an accomplished drummer or singer, support is given when needed. Otherwise it's all about the release and uplifting energies.

2nd Monday
Men's Mindful Group
Hosted by Laura
Welcome to the Space held by LauraLivesLoving for the Men of our community to find like minded connection and work together to drop from the Head Space - Mind, Ego, to the Heart Space - Love Connection.
Each week we explore different ways in which to aid doing this together. The session will roughly follow the pattern of
gathering in circle, lighting candle to honour the sacred in us.
Somatic Release Body Work to come home.
Breathwork Excercise to Drop into heart and ground.
Check in - We simply hold space for each one of us to share how we are doing/feeling today.
Opportunity to explore current Spiritual Healing/shifting/energy, in the collective this month.
Intuitive Guided Meditation to work on release any blocks to do with this journey and intergrate lost parts of ourselves.
The path forward is to recognise the Divinity in all of us. This cannot always be easy to feel, but together we can find this easier as we connect in circles that grow our Heart Centred Connection with ourselves and one another.
You are very welcome, any questiosn, please get in touch.
Cost is by Donation £10/£15/£20

3rd Monday
Spiritual Development Circle
Hosted by Laura
This Development Circle is designed to hone in your own personal Intuitive abilities. Laura's unique approach to Spiritual Development is to concentrate first on your own frequency, what adjustments you can make in your body and mind to raise your frequency. This is because we are living in times where peoples spiritual gifts are returning to them, so knowing how to anchor your frequency is becoming very important.
We are all different with different ways intuitions and abilities come through, so this space will be for you to become you, safely and confidently.
We will explore How to tap into our heart space. How to protect your channel.
So whatever your ability or curiosity, you are very welcome to join our safe and welcoming space and develop your unique abilities among our friendly group.

4th Monday
Monthly Kirtan
Hosted by Rama
book via Rama +447881455644
Very exciting creation here at the Hub....
Rama - Yoga with Rama is a gifted Space Holder and seasoned Chanter, a great Teacher of Sanskrit Chants and a talented musicion, who brings to you a monthly Kirtan session which is warmly open to everyone to participate.
Are you looking for connection. Like minded souls. Heal throat Chakra. Spiritual upliftment.
There is no need to be a gifted singer to join in the chanting. Why not come give it a try. Also the chance to enjoy a warming cup of Chai (spiced tea) and stay for a chat after the chanting.
What is Kirtan?
Kirtan is a call and response mantra or song, taken from the Vedic traditions, powerfully expressing love and devotion, chanted or sung along to music or instruments, which is itself healing on the emotions. When done collectively, unites people into a powerful experience
Healing Friday Session's
Every Friday of the Month a Different Healing Experience for you to Enjoy

1st Friday
Om Healing Meditation
Hosted by Laura
To Continue Soon.....
Have you ever participated in an Om Healing Circle? A very powerful experience when the energy is tangible, and shifts emotions and blockages through the body releasing them via frequency.
A very enjoyable experience with likeminded people. Some meditation experience is advantageous but also anyone willing to activate their voice with Chanting and joining others in heart based healing circle is welcome to join and have fun along the way.
Starting monthly sessions from October. Why not join us if you're curious. Always very powerful. Always a unique experience.
Led by Laura (occasionally covered by Rama)
Suggested Exchange is your choice of either £10 or £15 or £20
2nd Friday
Crystal Singing Bowl Sound Bath
TBC
Set to return soon. The experience to leave you completely retuned inside and out. An immersion in the frequency healing effect of Crystal Singing Bowls.
Lay yourself down, highly reccommending an eye mask and blanket and let your physical body experience the effect of the unique frequencies of the Crystal Singing Bowls
More details coming very soon

3rd Friday ONLINE
New Moon Women's Circle
Host Laura
Another way to connect with likeminded women, share experiences to explore awareness of collective energies.
This circle being online, complements the New Moon nicely for those women for whatever reason may not be able to arrive to the In Person Circles, we can bring the circles to you. Whether you have children at home, too far to drive, no means to travel, don't worry, this version of the circle is still very effective and brings that all important connection to a wider area of our beautiful divine collective.
You will need as quieter place as you home allows you, attempt to lessen distraction as much as you can. You may feel inclined to light a candle, make yourself an alter, or just get comfy and warm. You will need internet access and ability to use Zoom Meeting platform which is free and simple to use. You don't even need an account.
The Circle consists of an Energy Update, Sharing circle. Half Way breakfor loo and cuppa. Then individual Oracle Card reading for finding New Moon Intention, and an Intuitive Guided Meditation to allow release, find strength, call in insights.... different every time, yet always healing and deeply relaxing.
Sessions are suggested Exchange of either £10/15/20
4th Friday
Drumming
TBC
Details to come soon of a Drumming group desinged to teach you how to hit a drum in vairous ways and the effects it leads to
Unleash your inner drummer
TBC
Saturday Session's
What each Saturday of the Month has on

3rd Saturday
New Moon Women's Circle
Hosted by Laura
The New Moon is a long standing traditional time for Woman to gather. At this time of the lunar cycle the Moon is at its darkest, the perfect time for us to internalise our thoughts and feelings. Putting energy to create intention for the coming month.
Join me as I create a safe and trusted circle of energy that you are able to feel yourself, vulnerable, powerful, scared, strong, or all of those at the same time. There are no expectations that you need to be, or come with, what happens in the circle, stays in the circle.
During the circle, we will gather, I will introduce the energies being experienced in this time and we will go around the circle for each woman to introduce herself and outline what has drawn her to join the circle.
Then Oracle cards will be revealed for potential inspiration or guidance on what her intention for this month could be. Then the talking stick will be passed round for each of us to give to the circle what it is that is coming to mind, heart or emotion for her it that time. This can be a tender time, or an exciting time. Please know you are welcome to share or not share as much as you are wanting to.
I will then finish the circle with a deeply reaching guided meditation which you are welcome to stay sitting or lay down on the mats. We will then close the circle.
Held every Sunday closest to the New Moon at The Holistic Hub, Market Rasen, Please check dates and times each month.
Suggested donation is £10/20/30 depending on your value of the session.
You can book and make your donation here or just send me a message and bring cash to the offering bowl
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